A central aspect is optimizing your resilience. In our opinion, resilience means a high ability to recover or adapt when faced with extraordinary challenges, such as serious pandemics or substantial transformations within organizations. Studies strongly suggest that resilience is strengthened by promoting and protecting key factors and underlying processes within complex and dynamic systems. Based on our knowledge, we research which elements primarily support your resilience. For example, central to your resilience during this pandemic or transformations in general is maintaining a strong sense of belonging, i.e. strong emotional connections and identifications with your close social environment (more in the Resilience menu).